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Simple, Low Fat, 2-Ingredient Pancakes!!

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By: Amy Dienta

I’m in love- with pancakes!! And these pancakes are even better – they have less then 100 calories and only 4 grams of fat!

PancakesHere’s the simple recipe:

Ingredients:

  • 1 large ripe banana
  • 2 eggs

Instructions:

  1. Blend banana and eggs in blender or mash with a spoon.
  2. Heat over medium heat until bubbles and then flip – just like regular pancakes.

This makes approximately 4 good size pancakes! I topped my pancakes with strawberries and sliced bananas and added a few chocolate chips to my sons’ pancakes.

Here are some additional tips:

  • If too thin, add more banana.
  • If too thick, add egg whites.
  • Cook on medium to low heat, or they burn fast.
  • You can add chopped nuts, blueberries or other toppings.
  • Top with peanut butter to add even more protein.


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